The silent metabolism reducer
Women are all over struggling with challenges with maintaining a healthy weight and metabolism. With Ayurveda, it is easy to set your metabolism in the right way, so no one has to struggle with weight. Ayurveda contributes to helping one lifestyle, mindset, nutrition,...
Are you experiencing hair loss in Autumn?
Internal Advice Recently I had a lot of hair loss in Autumn. The quality of my hair was also thinning. So it was time to use the power of Ayurveda to help my hair. So I started working on my hair with these three easy steps, and definitely, the hair fall has reduced...
What is Dosha?
From the five elements, 🌎 Earth, 💧Water, 🔥 Fire, 🌫️ Ether and 🪐 Space, which are matter, 3 doshas are formed. These Circulating energies in the body control various psychological functions. When balanced, you feel great, and when imbalanced, you don't? 🤔 What is the...
Autumn mental detoxification
Like in the Autumn 🍁, trees shed their leaves, for you also it's time to let go, not only of the physical toxins but of mental toxins as well, but how? 🤔 In this Monday health booster, I will be telling you: ❤️ Which primary emotions need to be detoxed 💆♀️ How to...
How to do Autumn Detox at Home
Changes in seasons have been seen in Ayurveda as a period to take care of your health. It means both the aspect, your body and your mind. Now autumn is here, I will be telling you why is it so important to do autumn detox, how it affects your health and how to do it...
Learning Ayurvedic Consultancy VS Ayurveda
Did you ever wonder what the difference is between Ayurvedic Consultancy and just learning Ayurveda? In today Monday's Health Booster, I will be explaining to you what you find in Ayurvedic Consultancy that you don't find if you learn just Ayurveda: You will Learn -...
How to be a Consultant of Substance
If you want your clients or family members to listen to your advice ( Yes, I know you are right ), then today's Monday health booster is precisely what you are looking for. It all starts with learning Communication rather than only knowing. From today's Monday health...
3 Reasons Why We Keep Falling Back In Our Old Patterns
Most of the time, we know what is right for us, however, we end up doing the complete opposite. Is it your case? You wonder why? In today's Monday's Health Booster, I will explain to you through a study case the 3 reasons why we keep on falling back in our old...
3 Steps to come out of any Difficult Situation
Often we find ourselves in difficult situations, we try to make efforts to come out of it but it seems very difficult 😥 So as Consultant how can you help your client coming out from their difficulties? In my today Monday’s Health Booster, I will give you the 3 steps...
3 natural ways to relieve PMS with Ayurveda
3 natural ways to relieve PMS with Ayurveda As women, we all experience PMS, which refers to the physical, mental, and emotional disturbances we experience right before or during our menstrual cycle. Ayurveda looks at menstruation as a natural detox process for the...