Introduction to Ayurveda ?

Introduction to Ayurveda ?

Introduction to Ayurveda   It has been 5000 years since Ayurveda, one of the oldest healthcare philosophies, arose on Indian land. Since then, through deep observation and rich experience, this unique medical system developed wide essential knowledge (veda) about...
What is Ayurvedic Nutrition ?

What is Ayurvedic Nutrition ?

Ayurvedic Nutrition According to Ayurveda an essential part of understanding your body is to formulate good eating habits. Careful food combinations can dramatically improve the quality of digestion, support the body in receiving a deeper level of nourishment and...