Do you feel depressed?

Do you feel depressed?

Do you feel depressed? A small but effective step to try when you are depressed / feeling low or stressed, try to focus on your body instead on your mind. First of all, start moving/walkin in order to shift the energy from the mind to the body. Drink some water and...
Learn about Ayurvedic Psychology ?

Learn about Ayurvedic Psychology ?

Ayurvedic Psychology Because of its holistic approach, Ayurvedic psychology offers the opportunity to understand the nature of the mind in a completely unique way. A Doctor is just as much a psychologist as a physi-cian. They will look at a combination of your...